--- title: "Health Benefits of Owning a Dog" id: "370433" type: "post" slug: "health-benefits-of-owning-a-dog" published_at: "2021-06-22T13:47:35+00:00" modified_at: "2021-06-22T13:47:35+00:00" url: "https://petlandkennesaw.com/health-benefits-of-owning-a-dog/" markdown_url: "https://petlandkennesaw.com/health-benefits-of-owning-a-dog.md" excerpt: "Dogs provide us with unconditional love, companionship, comfort, and a whole lot of wet licking too. Your dog’s exciting welcome at the end of a long day does a great deal of cheering you up, and having a pup who..." taxonomy_category: - "Community" --- [Home](https://petlandkennesaw.com/) / [Blog](https://petlandkennesaw.com/blog/) / [Community](https://petlandkennesaw.com/category/petland/) / **Health Benefits of Owning a Dog** [Community](https://petlandkennesaw.com/category/petland/) # Health Benefits of Owning a Dog June 22, 2021 · cosmick Dogs provide us with unconditional love, companionship, comfort, and a whole lot of wet licking too. Your dog’s exciting welcome at the end of a long day does a great deal of cheering you up, and having a pup who relies on you gives you a sense of parenthood. In addition to these, did you know that owning a dog also does wonders for your health? Studies have shown that owning a dog improves your physical and mental health significantly. Here are some of the most common health benefits of owning a dog: 1. **They are Great for Your Heart** Perhaps the most essential benefit on this list, dog owners typically have lower blood pressure, triglycerides, and cholesterol levels relative to non-dog owners. This is a clear indication that owning a dog helps to significantly lower the risk of heart diseases and ensure general heart health. For senior citizens, they help maintain joint health since you would have to do a bit of extra moving around if you have a pup. 1. **They Get You Exercising** Most dogs generally have high energy levels, and they wouldn’t reduce their activity for you to keep up. Rather, when you’re out on walks, you would find yourself striving to keep up with their pace. This helps you to get some exercise in and truthfully, it is a lot more fun than taking a walk or jogging in the park alone. Similarly, older adults who walk their dogs regularly are more mobile and tend to have a lower body mass index compared to non-dog walkers. Enjoying this read? You'll love our puppies. Adorable, vet-checked pups looking for their forever homes — available now. [Meet our puppies](https://petlandkennesaw.com/puppies-for-sale/) 1. **They Keep Depression at Bay** Playing with a pup helps improve general mood and reduce tension as well. This is a result of a release of serotonin and dopamine within the body system which are neurotransmitters that make you feel good. You would get a feeling of calmness and peace. Therefore owning a dog keeps depression away and it is a great idea for people who suffer from mild to moderate depression. 1. **They Help You Get In Shape** In addition to hitting the gym and getting a lot of cardio in, another way to drop a few pounds is by owning a pup. Since walking them involves physical activity on your part, you burn calories while doing this. Similarly, they might force you into a sudden sprint sometimes, all of this physical activity ensures that you start dropping pounds in no time. 1. **They Give Purpose and Meaning** Not having someone to love or be responsible for takes a toll on mental health sometimes. This is particularly evident in the lives of retired folks. Owning a pup makes you have to do certain things, these come in the form of responsibilities that you would absolutely enjoy. If you’re feeling down, you would still have to walk your dog and the outdoors would most likely improve your mood. Being a pet parent staves off isolation and loneliness which helps keep cognitive decline at bay. A pet gives you a reason to get going in the morning because they are practically helpless without you and trust you 100%. Available Now## If you loved this, you'll *love our puppies* Meet the happy, healthy pups ready to join your family today — browse the whole litter below. [Browse all puppies](https://petlandkennesaw.com/puppies-for-sale/) - ![Image](https://stprdkm.blob.core.windows.net/public/images/3780000/3789000/3789302_800.jpg)Coming Soon 17 views Many interested Petland Kennesaw ## [Female #29764](https://petlandkennesaw.com/puppies-for-sale/pomeranian/pomeranian-29764/) ### [Pomeranian](https://petlandkennesaw.com/puppies-for-sale/pomeranian/) [Get My Info](#petInquiry) [(678) 496-3613](tel:(678)%20496-3613) - ![Image](https://stprdkm.blob.core.windows.net/public/images/3780000/3789000/3789172_800.jpg)Coming Soon 21 views Many interested Petland Kennesaw ## [Female #29763](https://petlandkennesaw.com/puppies-for-sale/mini-goldendoodle-f1b/mini-goldendoodle-f1b-29763/) ### [Mini Goldendoodle F1B](https://petlandkennesaw.com/puppies-for-sale/mini-goldendoodle-f1b/) [Get My Info](#petInquiry) [(678) 496-3613](tel:(678)%20496-3613) - ![Image](https://stprdkm.blob.core.windows.net/public/images/3780000/3789000/3789170_800.jpg)Coming Soon 21 views Many interested Petland Kennesaw ## [Female #29762](https://petlandkennesaw.com/puppies-for-sale/mini-goldendoodle-f1b/mini-goldendoodle-f1b-29762/) ### [Mini Goldendoodle F1B](https://petlandkennesaw.com/puppies-for-sale/mini-goldendoodle-f1b/) [Get My Info](#petInquiry) [(678) 496-3613](tel:(678)%20496-3613) - ![Image](https://stprdkm.blob.core.windows.net/public/images/3780000/3789000/3789150_800.jpg)Coming Soon 20 views Many interested Petland Kennesaw ## [Male #29761](https://petlandkennesaw.com/puppies-for-sale/cockapoo-f1b/cockapoo-f1b-29761/) ### [Cockapoo F1b](https://petlandkennesaw.com/puppies-for-sale/cockapoo-f1b/) [Get My Info](#petInquiry) [(678) 496-3613](tel:(678)%20496-3613) - ![Image](https://stprdkm.blob.core.windows.net/public/images/3780000/3789000/3789135_800.jpg)Coming Soon 19 views Many interested Petland Kennesaw ## [Male #29760](https://petlandkennesaw.com/puppies-for-sale/golden-retriever/golden-retriever-29760/) ### [Golden Retriever](https://petlandkennesaw.com/puppies-for-sale/golden-retriever/) [Get My Info](#petInquiry) [(678) 496-3613](tel:(678)%20496-3613) - ![Image](https://stprdkm.blob.core.windows.net/public/images/3780000/3789000/3789000_800.jpg)Coming Soon 23 views Many interested Petland Kennesaw ## [Female #29759](https://petlandkennesaw.com/puppies-for-sale/golden-retriever/golden-retriever-29759/) ### [Golden Retriever](https://petlandkennesaw.com/puppies-for-sale/golden-retriever/) [Get My Info](#petInquiry) [(678) 496-3613](tel:(678)%20496-3613) - ![Image](https://stprdkm.blob.core.windows.net/public/images/3780000/3788000/3788999_800.jpg)Coming Soon 25 views Very Popular Petland Kennesaw ## [Male #29758](https://petlandkennesaw.com/puppies-for-sale/dachshund/dachshund-29758/) ### [Dachshund](https://petlandkennesaw.com/puppies-for-sale/dachshund/) [Get My Info](#petInquiry) [(678) 496-3613](tel:(678)%20496-3613) - ![Image](https://stprdkm.blob.core.windows.net/public/images/3780000/3788000/3788998_800.jpg)Coming Soon 23 views Many interested Petland Kennesaw ## [Female #29757](https://petlandkennesaw.com/puppies-for-sale/dachshund/dachshund-29757-2/) ### [Dachshund](https://petlandkennesaw.com/puppies-for-sale/dachshund/) [Get My Info](#petInquiry) [(678) 496-3613](tel:(678)%20496-3613) - ![Image](https://stprdkm.blob.core.windows.net/public/images/3780000/3788000/3788997_800.jpg)Coming Soon 20 views Many interested Petland Kennesaw ## [Male #29756](https://petlandkennesaw.com/puppies-for-sale/cairn-terrier/cairn-terrier-29756/) ### [Cairn Terrier](https://petlandkennesaw.com/puppies-for-sale/cairn-terrier/) [Get My Info](#petInquiry) [(678) 496-3613](tel:(678)%20496-3613) - ![Image](https://stprdkm.blob.core.windows.net/public/images/3780000/3788000/3788995_800.jpg)Coming Soon 23 views Many interested Petland Kennesaw ## [Male #29754](https://petlandkennesaw.com/puppies-for-sale/cavapoo/cavapoo-29754/) ### [Cavapoo](https://petlandkennesaw.com/puppies-for-sale/cavapoo/) [Get My Info](#petInquiry) [(678) 496-3613](tel:(678)%20496-3613) - ![Image](https://stprdkm.blob.core.windows.net/public/images/3780000/3788000/3788994_800.jpg)Coming Soon 23 views Many interested Petland Kennesaw ## [Female #29753](https://petlandkennesaw.com/puppies-for-sale/cavalier-king-charles-spaniel/cavalier-king-charles-spaniel-29753/) ### [Cavalier King Charles Spaniel](https://petlandkennesaw.com/puppies-for-sale/cavalier-king-charles-spaniel/) [Get My Info](#petInquiry) [(678) 496-3613](tel:(678)%20496-3613) - ![Image](https://stprdkm.blob.core.windows.net/public/images/3780000/3788000/3788993_800.jpg)Coming Soon 19 views Many interested Petland Kennesaw ## [Female #29752](https://petlandkennesaw.com/puppies-for-sale/miniature-pinscher/miniature-pinscher-29752/) ### [Miniature Pinscher](https://petlandkennesaw.com/puppies-for-sale/miniature-pinscher/) [Get My Info](#petInquiry) [(678) 496-3613](tel:(678)%20496-3613) Loading more pets… You've reached the end. Still looking?### We can find you the perfect pet. Tell our pet counselors what you're looking for: breed, gender, color, anything. No extra cost, no obligation. [Start a Special Order](https://petlandkennesaw.com/special-orders/) #### **Related** Articles [View All Articles](https://petlandkennesaw.com/blog/) - [https://petlandkennesaw.com/bringing-home-your-dream-puppy-how-petland-financing-makes-it-possible/](https://petlandkennesaw.com/bringing-home-your-dream-puppy-how-petland-financing-makes-it-possible/) [Community](https://petlandkennesaw.com/category/petland/) ## [Bringing Home Your Dream Puppy: How Petland Financing Makes It Possible](https://petlandkennesaw.com/bringing-home-your-dream-puppy-how-petland-financing-makes-it-possible/) Bringing home a puppy is often a heart decision long before it's a calendar one. You imagine the cuddles, the routines, the… February 1, 2026 - [https://petlandkennesaw.com/the-love-languages-of-dogs-yes-theyre-real/](https://petlandkennesaw.com/the-love-languages-of-dogs-yes-theyre-real/) [Community](https://petlandkennesaw.com/category/petland/) ## [The Love Languages of Dogs (Yes, They’re Real!)](https://petlandkennesaw.com/the-love-languages-of-dogs-yes-theyre-real/) Fact: your dog is absolutely saying "I love you"… just not with words If you've ever fallen down a relationship rabbit hole,… February 1, 2026 - [https://petlandkennesaw.com/new-year-happy-dog-10-healthy-habits-to-kick-off-2026-with-your-pup/](https://petlandkennesaw.com/new-year-happy-dog-10-healthy-habits-to-kick-off-2026-with-your-pup/) [Community](https://petlandkennesaw.com/category/petland/) ## [New Year, Happy Dog: 10 Healthy Habits to Kick Off 2026 With Your Pup](https://petlandkennesaw.com/new-year-happy-dog-10-healthy-habits-to-kick-off-2026-with-your-pup/) A new year brings fresh routines, renewed energy… and yes, a few resolutions we actually want to keep! And if your dog… January 7, 2026 - [https://petlandkennesaw.com/12-ways-puppies-remind-us-what-the-holidays-are-really-about/](https://petlandkennesaw.com/12-ways-puppies-remind-us-what-the-holidays-are-really-about/) [Community](https://petlandkennesaw.com/category/petland/) ## [12 Ways Puppies Remind Us What The Holidays Are Really About](https://petlandkennesaw.com/12-ways-puppies-remind-us-what-the-holidays-are-really-about/) The holidays sparkle a little brighter when there's a puppy in the house. They tumble into the season with wide-eyed wonder, tiny… November 30, 2025 - [https://petlandkennesaw.com/why-are-petland-puppies-so-expensive/](https://petlandkennesaw.com/why-are-petland-puppies-so-expensive/) [Community](https://petlandkennesaw.com/category/petland/) ## [Why Are Petland Puppies So Expensive?](https://petlandkennesaw.com/why-are-petland-puppies-so-expensive/) Bringing a new puppy home is an exciting adventure. But if you’ve ever peeked at a price tag at a reputable pet… November 30, 2025 - [https://petlandkennesaw.com/puppy-gratitude-10-little-things-our-dogs-do-that-deserve-a-big-thank-you/](https://petlandkennesaw.com/puppy-gratitude-10-little-things-our-dogs-do-that-deserve-a-big-thank-you/) [Community](https://petlandkennesaw.com/category/petland/) ## [Puppy Gratitude: 10 Little Things Our Dogs Do That Deserve a Big Thank You](https://petlandkennesaw.com/puppy-gratitude-10-little-things-our-dogs-do-that-deserve-a-big-thank-you/) How to say "thank you": A longer walk. A belly rub. A new squeaky toy that mysteriously disappears in a day. Or… November 1, 2025 - [https://petlandkennesaw.com/i-went-to-just-look-at-puppies-i-left-with-my-perfect-match-and-a-whole-lot-of-trust-in-petland/](https://petlandkennesaw.com/i-went-to-just-look-at-puppies-i-left-with-my-perfect-match-and-a-whole-lot-of-trust-in-petland/) [Community](https://petlandkennesaw.com/category/petland/) ## [From ‘Just Looking’ to My Perfect Puppy, All Thanks to Petland](https://petlandkennesaw.com/i-went-to-just-look-at-puppies-i-left-with-my-perfect-match-and-a-whole-lot-of-trust-in-petland/) Confession: I didn't plan to fall in love that day.I told myself I was just browsing. Like someone who walks into a… November 1, 2025 - [https://petlandkennesaw.com/15-howl-worth-pup-costumes-for-a-paws-itively-spooky-halloween/](https://petlandkennesaw.com/15-howl-worth-pup-costumes-for-a-paws-itively-spooky-halloween/) [Community](https://petlandkennesaw.com/category/petland/) ## [15 Howl-Worth Pup Costumes For A Paws-itively Spooky Halloween](https://petlandkennesaw.com/15-howl-worth-pup-costumes-for-a-paws-itively-spooky-halloween/) October isn't just for pumpkins and trick-or-treaters. It's also for the pups who steal the show before anyone's even rung the doorbell!… October 29, 2025 - [https://petlandkennesaw.com/where-is-the-most-trusted-place-to-buy-a-puppyinside-the-standards-that-set-petland-apart/](https://petlandkennesaw.com/where-is-the-most-trusted-place-to-buy-a-puppyinside-the-standards-that-set-petland-apart/) [Community](https://petlandkennesaw.com/category/petland/) ## [Where Is the Most Trusted Place to Buy a Puppy:Inside the Standards That Set Petland Apart](https://petlandkennesaw.com/where-is-the-most-trusted-place-to-buy-a-puppyinside-the-standards-that-set-petland-apart/) Bringing home a puppy isn't just about finding a pet. It's about beginning a lifelong bond. Every wag, every paw print, every… October 22, 2025 - [https://petlandkennesaw.com/sniff-crunch-zoom-the-best-fall-activities-for-your-pup/](https://petlandkennesaw.com/sniff-crunch-zoom-the-best-fall-activities-for-your-pup/) [Community](https://petlandkennesaw.com/category/petland/) ## [Sniff, Crunch, Zoom: The Best Fall Activities For Your Pup](https://petlandkennesaw.com/sniff-crunch-zoom-the-best-fall-activities-for-your-pup/) Summer may have had its beaches and barbecues, but when the season changes, autumn? Autumn is pure magic. The air is cooler,… September 29, 2025 - [https://petlandkennesaw.com/national-spoil-your-dog-day-yes-they-deserve-it-every-single-day/](https://petlandkennesaw.com/national-spoil-your-dog-day-yes-they-deserve-it-every-single-day/) [Community](https://petlandkennesaw.com/category/petland/) ## [National Spoil Your Dog Day: Yes, They Deserve It (Every. Single. Day.)](https://petlandkennesaw.com/national-spoil-your-dog-day-yes-they-deserve-it-every-single-day/) August 10 is National Spoil Your Dog Day (not that we needed an excuse!). But honestly, it's the perfect moment to pause,… August 8, 2025 - [https://petlandkennesaw.com/canine-care-certified-choosing-responsible-dog-breeders/](https://petlandkennesaw.com/canine-care-certified-choosing-responsible-dog-breeders/) [Community](https://petlandkennesaw.com/category/petland/) ## [Canine Care Certified: Choosing Responsible Dog Breeders](https://petlandkennesaw.com/canine-care-certified-choosing-responsible-dog-breeders/) Planning on welcoming a new puppy into your home? Before picking out the perfect name or purchasing the perfect first squeaky toy,… July 22, 2025 ``` Petland Kennesaw 2210 Google reviews Write a review Posted on Google Taylor C Trustindex verifies that the original source of the review is Google. The dogs were absolutely adorable and the golden doodle and the Doberman that I played with and everything was very clean and very friendly Posted on Google Liz B Trustindex verifies that the original source of the review is Google. Yayy i love puppies!! workers were super welcoming. Charlie is awesome!! Posted on Google Charlize Trustindex verifies that the original source of the review is Google. Everything was clean and staff was kind. Had a blast playing with the pups Posted on Google Ashley p Trustindex verifies that the original source of the review is Google. WE LOVED CHARLIE! He was so kind and helpful! He treated us like queens! Highly recommended !! Posted on Google Grace L Trustindex verifies that the original source of the review is Google. charlie was awesome Posted on Google Ethan R Trustindex verifies that the original source of the review is Google. The poochons are amazing. They are cute and fun and playful and joyous!!!! ```